Athletic Performance Massage
This is a fully individualized Athletic Performance Massage designed for your specific needs and areas to be treated.This massage will benefit individuals and athletes who participate in strength training, yoga, aerobics, running, cycling, swimming, dancing, kickboxing, tennis and other sports.
This massage includes several techniques like Swedish style massage, effleurage (stroking), petriss age (kneading),compression, friction, tapotement (rhythmic striking), vibration, gliding,stretching, deep tissue, therapeutic, percussion and trigger points.
The Athletic Performance Massage is ideal for:
- Prevention and maintenance programs
- Treatment wear-and-tear and minor injuries that naturally occur with strenuous movement
- Rehabilitation program
- Improve flexibility and range of movement
Train harder, recover quickly, and improve performance!
80 min. $180